“The craziest 30 minutes of your day for the best results of your life.Shaun T just RAISED THE BAR on INSANITY®… and for the first time put INSANE RESULTS within anyone’s reach.HOW DID WE FIT THE HARDEST WORKOUT EVER PUT ON DVD INTO JUST 30 MINUTES? How tough is MAX:30? It’s a half hour of pure intensity, and frankly, your chances of making it all the way through—at least at first—are pretty much…zero. It’s SO tough, Shaun T spent months JUST TO FIND A WAY TO GET YOU THROUGH IT. ”
That’s when he came up with the breakthrough he called “MAXING OUT…”
IT’S PURE GENIUS…
AND IT WORKS LIKE CRAZY
Every time you do a MAX:30 workout, you go as hard as you can for as long as you can. Then, when your lungs feel like sandpaper and your muscles are begging for mercy, that’s when you take a break, write down the time you MAXED OUT, and get right back in to finish your workout.
HOW LONG CAN YOU GO?
At first, you might only make it through 3 minutes (and believe me, even that will be an accomplishment). That means 3:00 is your MAX OUT time. Next time you do the workout, try to push that time just 30 seconds longer. If you can make 30 seconds of progress every day for 60 days, at the end of 60 days, you will make it all the way to MAX 30. And when that happens—trust me…you’re going to feel—and look—like a freakin’ fitness god.MAX:30 ISN’T JUST INSANITY
IT’S A WHOLE NEW WAY TO WORK OUT.
It’s about using your body to get results. Just like the original INSANITY. No weights. No equipment, but the equipment in your mind and your body. Shaun T’s come up with 150 BRAND-NEW MOVES. And every one includes a LOW-IMPACT MODIFIER,to make sure you stay in the game until it’s your time to MAX OUT.
Insanity Max 30 is a new 60 day DVD workout program. It is extreme and it’s designed to eliminate the most common excuse: “I don’t have time to workout.” Each workout is just 30 minutes. That 30 minutes will only FEEL like an eternity.Here’s the premise – you go HARD – INTENSE – yes, INSANE – for as long as you can – then you MAX OUT – and then you rest. (No napping allowed – we’re talking mere seconds.)
“I’m inviting you to MAX OUT,” says Shaun T, “and then you take that break and get right back into it. It’s workouts like this that I smile about because I know if you push to the max you’ll get the body you always wanted.”
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
Writing application : HandBrake 0.10.0 2014112200Video
ID : 1
Format : MPEG-4 Visual
Format profile : [email protected]
Format settings, Matrix : Default (H.263)
Codec ID : 20
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 16:9
Original display aspect ratio : 16:9
Frame rate mode : Variable
Writing library : Lavc55.34.1
M4V VERSION |15.5 GB
AVI VERSION | 5.280 GB
MKV VERSION | 13GB
65 total views, 1 views today