Tag Archives: Workout

Beachbody – Shaun T Focus T25 Workout[M4V + DOCS](Repost)

Focus T25 – Workout Program (Beachboddy) | M4V + DOCS ALPHA CYCLE WORKOUTS BETA CYCLE WORKOUTS GAMMA CYCLE WORKOUTS BONUS WORKOUT   25 Minutes. 5 Days a Week. 100% Results. The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of ...

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BeachBody P90X2 – The Next P90X Series – Extreme Home Workout Program [AVI|DOCS]

Quote: Select all P90X2� is no ordinary sequel. The result of two years of R&D conducted by a team of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you’ll be blown away by your visible results. AND your performance. P90X2� is based on Muscle Confusion to break through normal 30-day training plateaus so ...

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Insanity Workout Iso and Docs-HDV

Quote: Select all Elite Nutrition Plan Guide ? designed to fuel your body for these intense workouts. Fitness Guides ? short and to the point. Its just the information you need. No extra reading Workout Calendar – organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker ...

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PiYo Beachbody Workout – CHALENE JOHNSON

Get an ultra lean and intensely defined physique without bulking up or straining your joints. Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout ...

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