Zuzka Light – HeartBreaker Body Workout Series

Zuzka Light – HeartBreaker Body Workout Series
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:22:43 | 694 MB

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This series is all about High Intensity Interval Training with two pieces of equipment – a pair of dumbbells and a power band (resistance loop).

Includes:

15 Minute Cool Down & Stretching
5 Minute Dynamic Warm Up
Cool Down & Stretch for Busy Days
HeartBreaker Body #1
HeartBreaker Body #2
HeartBreaker Body #3
HeartBreaker Body #4

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